Chipotle Nutrition Menu & Calories Chart 2025
Chipotle nutrition menu helps you understand what’s inside your meal. When you eat from Chipotle Grill, it’s good to know the calories, protein, carbs, and other details. This guide gives you simple and clear Chipotle nutrition information. Whether you choose a burrito, bowl, or something from the value menu, knowing the nutrition info helps you make better choices. Many items from the Chipotle menu are fresh and customizable, so your nutrition facts can change based on your toppings.
You will find complete Chipoltle nutrition facts in this guide. From burritos to salads, we share all Chipotle calories in easy words. You will also learn how to use the Chipotke nutrition calculator to track your meal. This page gives you useful tips, charts, and calorie details in one place. Keep reading to find everything you need about your meal’s nutritional info and make your next order smarter and healthier.
Chipotle Nutrition & Calories Values 2025
Many ask about the chipotle bowl vs burrito. Both are great, but it depends on your taste. If you like to avoid bread or eat low-carb, go with the burrito bowl. If you enjoy eating with your hands and love flour tortillas, go for the chipotle burrito.
Chipotle Burrito Calories
Chipotle calories can add up quickly, especially in a burrito. It’s important to check nutrition calories and see the real facts before you order. This guide shares the key facts about how many calories are in a Chipotle burrito and what affects the total count.
|
Dishes |
Nutritional Value |
|---|---|
|
Chicken Burrito |
1,100 calories, 40g protein, 75g carbs, 15g fat |
|
Barbacoa Burrito |
1,120 calories, 50g protein, 70g carbs, 16g fat |
|
Carnitas Burrito |
1,150 calories, 48g protein, 80g carbs, 18g fat |
|
Sofritas Burrito |
1,090 calories, 23g protein, 80g carbs, 15g fat |
Chipotle Bowl Calories
Chipotle bowl is a lighter choice than a burrito. The Chipotle nutrition label shows that without the tortilla, you save many calories. This 2025 guide gives clear facts about what’s inside your bowl, even if you add items like quesadilla or extra toppings. All Chipotle bowl calories are given below. Please check the list to see the calories for each bowl.
|
Dishes |
Nutritional Value |
|---|---|
|
Chicken Bowl |
950 calories, 40g protein, 70g carbs, 12g fat |
|
Barbacoa Bowl |
970 calories, 50g protein, 65g carbs, 14g fat |
|
Carnitas Bowl |
1,000 calories, 48g protein, 75g carbs, 16g fat |
|
Sofritas Bowl |
920 calories, 23g protein, 75g carbs, 12g fat |
Chipotle Tacos Calories
Chipotle tacos come in soft or crispy shells and have different calories based on fillings. Use the Chipotle calorie calc to check exact numbers. This guide shows all calories and nutrition info for tacos in a simple way.
|
Dishes |
Nutritional Value |
|---|---|
|
Chicken Taco (3 tacos) |
740 calories, 30g protein, 50g carbs, 10g fat |
|
Barbacoa Taco (3 tacos) |
760 calories, 40g protein, 45g carbs, 12g fat |
|
Carnitas Taco (3 tacos) |
1,000 calories, 48g protein, 75g carbs, 16g fat |
|
Sofritas Taco (3 tacos) |
710 calories, 18g protein, 50g carbs, 10g fat |
Chipotle Salads Calories
Chipotle salads are a healthy choice with fewer calories than burritos. You can pick lettuce, beans, meat, and toppings. This guide shows the calories in each salad so you can make a smart and tasty choice. Check the table below for full details.
|
Dishes |
Nutritional Value |
|---|---|
|
Chicken Salad |
670 calories, 40g protein, 30g carbs, 15g fat |
|
Barbacoa Salad |
690 calories, 50g protein, 25g carbs, 18g fat |
|
Carnitas Salad |
720 calories, 48g protein, 35g carbs, 20g fat |
|
Sofritas Salad |
710 calories, 18g protein, 50g carbs, 10g fat |
Chipotle Sides Calories
Chipotle sides like chips and Chipotle guacamole make your meal more tasty. But these extras can add more calories to your plate. It’s a good idea to check the nutrition info before adding them. Below is a table to help you understand side item calories.
|
Dishes |
Nutritional Value |
|---|---|
|
Chips and Guacamole |
540 calories, 6g protein, 55g carbs, 35g fat |
|
Chips and Salsa |
350 calories, 4g protein, 50g carbs, 16g fat |
|
Chips Only |
300 calories, 4g protein, 45g carbs, 14g fat |
Chipotle Nutrition Menu PDF & Calories 2025
Here is the full Cipotle nutrition PDF for 2025. You can view or download it to check calories, protein, and other nutrition details. This file also works as the Chipotle PDF menu, so you can easily see all food items and their nutrition info in one place. Simple and helpful!
Frequently Asked Questions
How accurate is Chipoltle nutrition calculator?
The Chipotle nutrition calculator is quite accurate for standard portions. But actual calories may change slightly if extra toppings or larger scoops are used by staff during preparation.
How many calories is a Chipotle burrito?
A Chipotle burrito usually has around 1,000 to 1,200 calories. It depends on what you add like rice, beans, meat, cheese, sour cream, and tortilla. More extras mean more calories.
How many calories in a Chipotle tortilla?
A regular flour tortilla from Chipotle has about 320 calories. It adds a lot to the total burrito calories, so skipping it or choosing a bowl helps reduce calories.
How many calories in a steak bowl from Chipotle?
A steak bowl from Chipotle has around 600 to 750 calories. The total depends on your choice of rice, beans, cheese, and other toppings added to the bowl.
Conclusion
Chipotle offers fresh and tasty meals, but it’s smart to check the nutrition and calories before you order. This guide helps you see what’s inside your food from burritos to bowls, tacos, and sides. Use this info to enjoy your meal while staying on track with your goals.